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Pumpkin Seeds

Raw pumpkin seeds — zinc powerhouse, magnesium-rich, improves sleep & immunity naturally

Price range: ₹220.00 through ₹418.00

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About this Product

Buy raw pumpkin seeds online at Neogric Foods — green, crunchy, and loaded with zinc (7.8mg per 100g), magnesium (550mg per 100g), and iron (8.8mg per 100g). Pumpkin seeds are one of the best natural sources of zinc, which supports immunity, skin health, and testosterone levels. Eat a tablespoon daily for better sleep (they’re rich in tryptophan, a precursor to melatonin). Add to salads, smoothie bowls, or roast with salt and pepper. FSSAI certified, 100% raw, no additives.

Benefits

  • Zinc powerhouse — 7.8mg per 100g for immunity & skin
  • 550mg magnesium per 100g — highest among common seeds
  • Tryptophan content improves sleep quality naturally
  • 8.8mg iron per 100g — fights fatigue and anaemia
  • 30g protein per 100g — excellent plant protein source

Why Choose Neogric Foods

Sourced direct from farms

Bihar makhana, Kashmiri walnuts, California almonds - no middlemen

Packed fresh every week

Small batches · never warehouse stock · sealed for freshness

Trusted by 2,000+ verified customers

Rated 4.9★ on Google · 4.3★ on Tata 1mg · 4.0★ on Flipkart

FSSAI-certified & 100% genuine

Lab-checked quality · no artificial colours or preservatives

Cash on Delivery available

Pay only when your order arrives · 7-day full refund guarantee

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